MODULE

DECISION POINT

Module 1: The Power to Decide

“I have the power to decide and learn more about making powerful decisions on the journey from ‘fertility’ to ‘maybe-a-baby’.”

Module 2: Fertility Curiosity

“I’m pretty sure I want to have a baby one day, not right now or even soon, but right now I’d like to understand my fertility.”

Module 3: Gut Health For Future Generations

“I decide to learn about the importance of my gut health and my microbiome on the fertility journey to ‘maybe-a-baby’.”

Module 4: Pre-Pregnancy Planning 

“I decide to actively prepare for pregnancy and to adjust my preconception diet.”

Module 5: Pregnancy Power

“I acknowledge my power in pregnancy.”

Module 6: Knowledge is Power – Birth Mode

“I would like to understand how my birth decisions impact my health, and the health of my baby.”

Module 7: Breastfeeding and Baby Immunity

“I decide to understand the newborn phase, and the importance of breast milk for my baby’s developing immune system.”

Module 8: Solids and Baby Gut Health

“I decide to understand the impact on gut health of the introduction of solids to my baby”. 

Module 9: Mother Care

“I decide to look after myself as well as my baby.”

Module 10: Gut Health for Family Life

“I choose a healthy environment for myself and my baby.”