Looking after me

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‘I decide to look after myself as well as my baby’

At MothersBabies, we provide free evidence-based information and expert videos. We also provide paid premium information with medically qualified experts. These modules have been created to target information specifically for you.

Whatever stage you are at on the journey from ‘fertility’ to ‘maybe-a-baby’.

MODULE NINE

This module is for all the new (and not-so-new!) parents out there who might be feeling a bit worn out, run-down and like they give all their energy to their newborn child.

In Module nine our experts will discuss the gut-brain connection and its impact on mental health, the importance of looking after yourself as well as your baby, and some of the other, lesser discussed microbiomes, such as the skin and oral microbiomes, and why it’s important to care for these too.

Read our free articles

Your Weird and Wonderful Microbiome

MothersBabies Newsletter:Your Weird and Wonderful Microbiome 9/9/2024 To view the newsletter, click here Are you in the habit of thoughtfully caring for your microbes, or

5 Tips From a Nutritionist to Help You Reach Your 5-Veg-A-Day

MothersBabies Newsletter: 5 Tips From a Nutritionist to Help You Reach Your 5-Veg-a-Day! 29/7/2024 To view the newsletter, click here Less than 5% of Australians

6 Things You Need if You Want to Improve Your Gut Health

MothersBabies Newsletter: 6 Things You Need if You Want To Improve Your Gut Health 22/7/2024 To view the newsletter, click here As a society, we can

Hannah Dahlen Module 9 Snippet

This is a snippet from Module 9: ‘Mothercare’ premium information available from MothersBabies.

Kirsten Palmer Module 9 Snippet

This is a snippet from Module 9: ‘Mothercare’ premium information available from MothersBabies.

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Disclaimer

This website and the information it contains is not intended as a substitute for professional consultation with a qualified practitioner.

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